From the course: Growth Mindset Tips

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Tip 2: Choose a growth mindset to enhance performance

Tip 2: Choose a growth mindset to enhance performance

From the course: Growth Mindset Tips

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Tip 2: Choose a growth mindset to enhance performance

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- Mindset refers to attitudes, beliefs, and ways of thinking that influence perceptions and behaviors. Your mindset is a mental lens through which you view the world and it shapes how you interpret experiences. Mindset plays a crucial role in determining how you make sense of your surroundings, the goals you pursue, the relationships you build, the decisions you make, and how you react to life's challenges and opportunities. Your mindset is a choice. You can choose to believe that your knowledge, talents, and skills are set in stone, which is a fixed mindset. Or you can embrace the growth mindset, the understanding that your talents and abilities can be developed over time. One powerful technique to choose and reinforce a growth mindset to enhance performance is journaling. Journaling is a tangible and reflective practice that can guide you towards a growth mindset. Here's how you can use it to enhance your performance. Set clear intentions. Begin your journaling session by stating…

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